Supplements For Acne | Ageless Pills Encyclopaedia

Supplements For Acne

There are several supplements for acne. Acne is the most frequently occurring disorder people experience. It begins deep in the pores of your skin, where the sebaceous glands produce sebum, a concoction of waxes and oils made to keep the skin lubricated and moist. The sebaceous glands are located on shoulders, back, torso and facial skin. It’s no coincidence that most instances of acne occur in these places.

What Is Acne?

The most typical skin condition in the US, acne is caused by hair follicles that become plugged with oil, dead skin cells, and, finally, bacteria (for example Propionibacterium acnes). It can vary from a little, noninflammatory blackhead (medical term: an open comedone) to mad, reddish pimples (known as inflammatory acne), also it can appear on the face area, neck, chest, back, and shoulders. Diet and pressure can be contributing causes, but can hormonal changes, genetics and personal hygiene. Here’s another surprising fact about the condition. Although we normally associate acne with teenagers, one-third or more of acne sufferers are in their thirties, forties, and fifties.

Acne usually appears during puberty, when testosterone and other hormones that increase sebum production are produced by the body. Both males and females produce testosterone, though males generally create more of it. The extra sebum blocks the pores, causing blackheads. When bacteria grow beneath the skin and release enzymes that break down the sebum, the effect is pimples or whiteheads.
Acne can appear in several different sorts. Acne vulgaris is the most popular form of acne due to clogged pores and hair roots. They could grow into a more severe type of acne referred to as acne conglobata, in which nodules or cysts penetrate beneath the skin and might become infected and inflamed.

Acne In Adults

Adult onset acne typically appears in people who are thirty and over. Although some cases are associated with menstruation, it is usually brought on by an allergic reaction to cosmetics or food. Rosacea, an acne like condition that mainly affects people over age thirty, begins as a consistent flush on the cheeks and nose that may cause the nose to become thickened, red, and painful, particularly in guys.
Use of corticosteroids and contraceptives , including anabolic steroids, also can contribute to, however don’t cause, pimples. Remember, pimples form beneath the surface of your skin, so they can not be prevented by any amount of surface scrubbing entirely.

You often hear many experts say that a poor diet and stress would be the primary reasons for most acne problems. You also hear that only antibiotics can really treat acne. This is only partially true. While diet and pressure do involve some impact on acne, for most individuals these are merely a little area of the cause. & most people shouldn’t take antibiotics to prevent or treat acne since the benefit is outweighed by the harm. One of my favorite recommendations is to make your own topical treatment to resist acne. Otherwise, many over the counter products work well.

 

The Best Supplements For Acne

Niacinamide

Niacinamide (vitamin B3 or nicotinamide) combination
Vitamin B3 comes in 2 different kinds. Niacinamide or niacin (which is also known as nicotinic acid). Only niacinamide has anti-inflammatory properties that could help several dermatologic conditions, including acne and rosacea. Niacin, which some individuals can cause temporary facial flushing take to lessen cholesterol and could make your skin worse, so make sure you don’t get them confused when you’re perusing store shelves.
A dietary supplement comprising niacinamide (750 milligrams), zinc (25 milligrams), copper (1.5 milligrams), and folic acid (500 micrograms) can reduce the amount and severity of pimples (and also rosacea) after 4 and 8 weeks of daily use. This is the dosage that works best. Some people may experience nausea and stomachache, so take this supplement combo during or right following a meal.

There is a fresh prescription dietary supplement known as NicAzel that contains zinc, azelaic acid, nicotinamide, B6, copper, and folic acid. It reduces acne and scarring and hastens healing, which shouldn’t come as a surprise. Consult your doctor about it.

supplements for acne treatments
With the correct treatment and skin regime you can be rid of acne for good.

Zinc

15 milligrams of elemental zinc gluconate 2 times daily
Zinc’s infection fighting abilities, as well as its antibacterial and healing properties, make it a great treatment for treating inflammatory acne. When some individuals use external sunscreen containing zinc oxide, their condition of their skin improves. In certain men as well as girls, zinc also blocks the conversion of testosterone right into a more potent form of testosterone, which could encourage acne development. Be careful to not exceed 15 milligrams of elemental zinc per dose. That’s why we’ve advocated taking it in two smaller doses. If you go over the recommended dosage you may experience nausea and vomiting. Make sure you consistently take it with food.

In general, many of the good clinical studies which were done haven’t exceeded 3 months. It is possible to take it longer, but there is no evidence of safe and how powerful it’s beyond that point. There are other types of zinc accessible, including zinc acetate, zinc sulfate, and zinc oxide, but they have not been well analyzed for acne except at ridiculously high doses which have more potential for short and long term negative effects. These can include the loss of taste and smell, so stay away from these in high doses.

Dosage

Keep in mind that the Recommended Dietary Allowance for zinc is 8 to 12 milligrams per day in the age of 9 and up. Taking high doses recommended for acne can result in a copper deficiency (and maybe anemia), so make sure that your multivitamin or zinc nutritional supplement also has 1 to 2 milligrams of copper in it if you’re taking 30 milligrams of elemental zinc daily.
Bear in mind, it’s virtually not possible to get 30 milligrams of zinc daily from food if you don’t prefer to eat a great deal of oysters, so you’re better off sticking to dietary supplements instead. Inflammation is relieved by zinc and heals damaged skin. Be patient; it can take weeks or months for the general condition of your skin to enhance.

 

Vitamin A (Retinol)

5,000 to 10,000 IU a day
Oral vitamin A (retinol) has been revealed to fight acne, but the doses utilized in past studies were way too high (300,000 IU daily for women and 400,000 for guys). These are possibly toxic amounts that can cause liver damage, inflammation of the lips and other skin problems. You should start with a safer and more realistic 5,000 to 10,000 IU dose to see if it’s effective. Over the counter topical retinol and retinoid prescriptions are often advantageous in treating acne. When it comes to skin well- being vitamin A and its derivatives have ever been a story of two cities.

It’s understood to improve the look and smoothness of the skin. This is the reason why it’s additionally used as an antiwrinkle agent topically, but in some individuals it may cause dryness and irritation. The bottom line is to never take slightly more than what’s recommended on this site without speaking to your own doctor.

Tea tree oil

two times a daily as a 5 percent topical gel
This antibacterial oil, source from the native Australian tree Melaleuca alternifolia, also accelerates skin healing. After 45 days, a 5 percent tea tree oil gel significantly reduced non inflammatory acne lesions and inflammatory in one large study. It doesn’t work as quick as benzoyl peroxide, but were always devotees of other alternatives for acne because benzoyl peroxide isn’t quite powerful for a smallish group. Many businesses do not report the concentration of tea tree oil when it’s the active or primary ingredient, although they use within their products, then it should be effective. When using the gel, leave it on for 20 minutes, then wash off it.

Tea tree oil is also considered the perfect skin disinfectant. A solution of 5 percent tea tree oil applied after an intensive cleansing of the region, offers the same benefit as benzoyl peroxide, but without the same drying effects and irritation. Search for products that are commercial or make your own alternative by combining 1 part tea tree oil with 20 parts of olive oil. Commercially prepared tea tree oil soap is another alternative.

Chromium

Chromium helps with the metabolism of sugar. Reduced sugar metabolism may bring about acne. Studies have found that chromium helps reduce diseases of your skin. Take 200 micrograms of chromium picolinate daily.

Pyridoxine

This can help treat the condition. Pyridoxine (vitamin B6) has proven useful for premenopausal acne. Keep in mind that pyridoxine deficiency continues to be connected with skin problems.

Other Useful Nutritional Supplements

Omega Suppplements

A blend of omega 3s and omega 6s may help with mild to moderate acne, according to a recently available Korean randomized trial. The benefit in combining them is that they fight inflammation in ways that are numerous. Many sources of omega 3s (like flaxseed) additionally contain some omega 6s and vice versa. However, larger doses are often needed to actually see a benefit. If you need to combine them into a supplement stack, try taking 2,000 milligrams of fish oil plus up to 400 milligrams of gamma-linolenic acid.

You can find the best omega supplements on the market today here.

Evening primrose

Evening primrose oil helps heal damaged skin. Take 500 to 1,000 milligrams daily.

Vitamin E

Vitamin E helps reduce scarring and regulates levels of vitamin A within the body. Take 400 IUevery day for up to 3 months or until the problem clears up.

Preventing Acne

A large number of people have a tendency to be acne prone. Some others breeze through life with hardly a blemish to show. Try and avoid acne by keeping your skin as clean as possible by washing twice a day with unscented soap. Try to stay away from oily hair products and cosmetics. Take note that some substances discovered in acne medication may cause increased sensitivity to sunlight.

 

Lifestyle Changes To Prevent Acne

Cut back on carbs. Recent research suggests that eating a low carbohydrate, highfiber diet rich in omega 3s might decrease the danger of acne, and I imagine this is mainly because it often leads to weight loss and helps normalize blood sugar and insulin. High blood sugar and insulin levels create a bacteria-friendly surroundings in the body. For this reason doctors should not only treat acne but also ascertain whether there are any underlying health problems, notably in moderate to severe cases. Recent research shows that acne could possibly be a signal of something else wrong in the body, such as for instance polycystic ovary syndrome.

More Information & Other Acne Treatments

Benzoyl peroxide lotions, like Proactiv are very successful and safe. Should you locate the strength that is appropriate for you, they could work better than prescription topical and systemic (oral) antibiotics. Do not take antibiotics in general unless they’re absolutely necessary because they can lead to antibiotic resistance and side effects ranging from diarrhea to intestinal infection.

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Nail Biting – A Quick Guide | Ageless Pills

Nail Biting

Why People Bite Their Nails

What is nail biting? Many people bite their nails. Chewing at the ends of your fingers may not seem nice but is actually very common. It is such a common phenomena that most of us use the phrase “That was a nail biter”. We normally use this saying to indicate that something has made us nervous or stressed that we bite our nails. From the outset we see that nail biting is associated with negative experiences. We have all seen the images of the cartoon character gnawing at the ends of their fingers when frightened or stressed.

Those people who bite their nails may worry that it conveys an unprofessional bearing in the work place. They may also worry that it reflects poorly on their hygiene and that the look of ragged fingernails makes them look unkempt.

Children And Childhood Nail Biting

You are not alone if you suffer from nail biting. It is actually one of the most common nervous habits around today. The condition occurs most commonly in children and adolescents between the ages of 10 and 18. This age range can be one of the most stressful periods in childhood with the changes the happen in adolescence. Biting their nails is mostly a harmless way for these kids to help deal with stress. It is also perfectly normal. As many as 50 per cent of children go through a period of nail biting during this time.

This behaviour can actually continue into adulthood. Many folks who have been teenage nail biters continue into their 20s. Most people, however, stop and ditch the habit by the time they reach their 30s.

Nail Biting Infromation Health Problems

Health Problems Caused By Excessive Nail Biting

In general nail biting isn’t dangerous and seldom leads to any health problems. Only the most excessive of biting can cause problems. These problems occur if the person bites into the nail bed. This is where the growth of the nail begins and is the U shaped area at the base of the nail itself. If you are an excessive nail biter then you should know about the problems that can occur. These can include bleeding from the nail and underlying skin, periungual warts developing and bacterial infections underneath the nail.

Viruses and bacteria can spread from your mouth to under your nails. They can also go the other way and spread from under your nails to your mouth. This can obviously cause numerous problems and infections in both areas. The best way to prevent this is to reduce your nail biting or stop altogether. Also maintain a high level of hygiene on your hands. Washing them regularly in warm soapy water, with attention paid to the nails, is the best way to start. Antibacterial hand washes can also help stop the occurrence and spread of bacterial infections to and from your nails.

We hope you found this information helpful. If you suffer from any problems or concerns relating to nail biting do not hesitate to consult your doctor.

Thanks for reading.

Sagging Skin | How To Treat Skin Sagging Without Surgery | Anti Aging Skincare

Sagging Skin Aging

As we age our skin begins to sag. This sagging skin is part of the natural aging process. With the correct skincare routine and products we can slow and even reverse this process. Visible skin sagging is the most common sign of aging. Other problems such as wrinkles can give the skin an aged appearance but these tend to work hand in hand with skin sagging.

See our skincare section for excellent products that help your skin look younger.

Causes Of Sagging Skin

Loose sagging skin has a simple cause. As we age our skin produces less of its natural oil. As a result it not only dries but becomes loose as well. This dry, sagging skin not only appears older but can feel aged as well. Cosmetic surgery is what many turn to in order to combat sagging skin. Botox injections (botulinum toxin) and other procedures are becoming ever more common. The truth for many that seek younger skin is that these invasive treatments may not be needed at all. Young looking tight skin can be achieved without surgery. There are an ever growing number of topical skin tightening products hitting the market today.

Sagging Skin Cure Treatment Cream

Choosing A Skin Cream For Sagging Skin

These is a very important distinction that must first be made before choosing the product for you. What the consumer needs to remember is that skin creams for treating wrinkles and topical treatments for tightening skin a both very different products. The vast majority of anti aging skin creams sold are designed to treat wrinkles and not sagging skin. While many of these are essential products to use in your skincare routine they will not help in making you skin firmer and reducing sagging. Many people use wrinkle cream in the hope it will yield firmer skin. It won’t.

Your first step on the road to treating loose skin is to find the right product. Many of the best anti skin sagging creams are not necessarily labelled as such. Many are marketed as broader anti aging serums and creams. These creams treat many more of the symtoms of aging skin than wrinkle creams alone, including skin sagging. This makes them better than simple anti wrinkle creams, which only treat the lines that come with age and not many of the other problems. It is very important to remember that aging skin shows itself in more ways than just wrinkles. Sagging skin is one of the main culprits, as well as blotchiness, a loss of radiance and uneven skin tone. (See Our Article On BB Creams For These Other Symtoms)

Sagging Skin Cure Treatment Cream

Skin Creams – What To Look For

When buying your skincare products look for those that contain the best skin tightening ingredients.  A great example of this is Ubiquione. Ubiquione is an excellent anti oxidant that can also aid in the appearance of your skin. It does this by producing collagen and elastin (and other important age defying molecules) that make the skin appear both healthier and younger. Another great example of this is the substance DMAE. Studies on DMAE have shown that it can both tighten skin and reduce sagging. DMAE also working on improving the condition of the muscles under the skin to improve the appearance even more.

Skin Sagging & Collagen

Products that help boost our natural collagen are extremely important to fighting the aging process and attaining younger skin. As we age out body looses it’s ability to product collagen so these skincare products are essential in any skincare routine.

Conclusion

We are all different. As such our skin reacts differently to different products. Feel free to browse our site and check the product descriptions and reviews to fin the product that is best for you. If the first product does not help with skin sagging and the aging process then don’t despair! We feature thousands of other products. Perfecting your skincare routine does not happen overnight but with a little determination you can achieve the results you have been hoping for.

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BB Cream | All You Need To Know

Introduction To BB Creams

After our last article mentioned BB Cream some folks contacted us asking for more information. What were once unusual products you could only find online or importfrom Asia are now being created by all the major beauty brands. While the popularity of BB cream has exploded in the last few years there are some who have don’t understand what a BB cream really is. Here’s all you need to know on the latest craze to hit the beauty market.

BB Cream Anti Aging Skincar Cosmetics
A wide BB cream selection are available in our wrinkle/skincare ection.

History Of BB Creams

Let’s start with why BB cream were invented in the first place. BB stands for blemish balm or beauty balm. The original cream was created by a German dermatologist Dr Christine Schrammek. She wished to simplify the post laser surgery process for her patients. The doctor was looking to make a product that would aid in protecting and healing the skin after these treatments. She also wanted a cream that would give coverage. This all new formula became an overnight sensation first in South Korea and then throughout Asia. Asian women are known to be the biggest fans and consumers of skincare products. BB creams became an instant hit among these demanding consumers. Market research had shown that the average Asian woman had a 7 step skincare routine. This changed with the coming of the BB cream.

Neutrogena Visibly Even BB Cream

How BB Creams Work

The majority of BB creams provide protection from the sun’s rays, with a rating of SPF 15 or higher. This is what the American Academy of Dermatology recommends for daily sun protection. The best BB creams contain titanium oxide and zinc oxide, a water resistant ingredient.

Apart from sun protection BB creams provide sheer cover to help give the skin a no makeup appearance. They blur problematic areas on the skin and give a natural looking complexion that many women desire. BB Cream coverage is often mineral based  and will both cover and treat blemishes such as sun spots, age spots and acne. Most good creams also have anti-inflammatory, anti-wrinkle and beneficial soothing effects. Rather than giving the appearance of nice well applied makeup they give the appearance of beautiful natural skin.

Choosing The Right BB Cream

Thinking about adding a BB Cream to your beauty routine? There are some useful tips when choosing the right one. Choose one with a high SPF rating to protect your skin from the sun without the need for an additional sunscreen. The tint in the cream will inhibit any white cast on your skin. Always choose the best quality cream you can. Always invest in the best sunscreen and skincare, with a good BB cream covering both. A helpful ingredient to look for is dimenthicone. This is an ingredient that helps smooth the skin and act like a foundation and a primer at the same time.

Remember that a cheap $5 BB cream from the corner store will not provide the same results you get from a high quality one in the $40-50 range. Always look brands made in the US or Europe as these tend to be the best available.

Shop now for BB Creams in our Wrinkle/Skincare section.

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How To Prevent Wrinkles With Sunscreen

Sunscreen And Skin Aging

Sunscreen is very important for fighting skin aging. Everyone loves the summer time. We wait all year for the summer season, but what most don’t know is that exposure to the sun’s harmful rays is responsible for about 90% of premature aging? By not protecting your skin from the sun you are causing damage that no wrinkle cream can repair. That is why it is best to protect yourself.

How The Sun Damages Skin

The very best skin care cream to prevent wrinkles from forming is a high quality sunscreen. When used regularly, you could be extending the youthful appearance of your skin. The UVB radiation from the sun is the main reason why wrinkles form and skin ages. This radiation breaks down natural collagen and causes free radicals that prevent damage the skin and prevent it healing through natural exfoliation. The fairer your skin is, the more protection from the sun you need.

Chossing A Sunscreen To Protect Your Skin

When selecting your perfect sunscreen make sure you choose for something that is minimum SPF 15 and contains avobenzon and titanium dioxide. These block radiation and are very good at protecting your skin from the sun’s harmful rays. Some sunscreens cause the skin to whiten in appearance. If you encounter this problem, then a BB Cream is a better option. BB creams come from Asian and have been a hit within the beauty industry. They are a moisturizer and are tinted.  They are also very good anti aging products and contain a high SPF level. For those who love makeup but still wish to care for their skin this is a good option.

 

Many BB Creams are available in our Skincare product section.

Sunscreen Sun Cream Wrinkle Anti Aging

Correct Application Of Sun Cream

It is important you apply your sunscreen correctly. This is a common mistake, with many only applying 25% of the amount needed. Sunscreen should be applied to all areas of the skin that will be exposed to the sun. It has been determined that it takes as long as 20-30 minutes for the cream to absorb fully into human skin.

A reapplication of your sunscreen is recommended after 2 hours of sun exposure. It has also been recommended that reapplying sunscreen after 30 minutes of sun exposure is more effective in preventing wrinkles prevention than leaving it for 2 hours. If you take part in any activity that takes you into water or creates sweat then an extra application is also recommended. Always keep your sunscreen at hand, especially if you are a fan of outdoor activities and sports.

You can find a large selection of excellent sunscreen products here.

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Top 4 Baldness Treatments That Actually Work

Hairloss and Baldness

Throughout history male pattern baldness has affected men of every race and class. Male pattern baldness is caused when the hair follicles shrink as they are exposed to by DHT (Dihydrotestosterone), which is naturally found in the male body. Most experts agree that the chance of a man being afflicted by male pattern baldness is down mainly to genetics, with environmental factors such as stress accelerating the condition. Throughout history there have never been effect treatments or a baldness cure, until now.

Is A Baldness Cure Possible?

Many men throughout history have tried to hide the condition using comb overs or wigs, with Julius Caesar being a famous example. Other oils and potions have also been tried, but until the modern scientific age none were actually effective as nobody actually knew the cause of the condition.

All this has now thankfully changed, with a wide variety of products of various levels of effectiveness now on the market. We now count down the Top 4 baldness treatments available today.

A wide variety of these products can be found for purchase in our hairloss section

 

4. Alpecin Caffeine Shampoo

Alpecin is a shampoo that works by applying caffeine to the scalp and hair roots. Studies have shown that caffeine, when absorbed by the hair root, blocks DHT and the shrinking effect it has on the hair follicle, and therefore helps to prevent baldness.

Alpecin Caffine Shampoo Hairloss Treatment Baldness Cure

The Alpecin shampoo formula allows the caffeine to penetrate the scalp down into the hair roots in just 120 seconds (2 minutes). It is applied in the shower like normal shampoo, making it a very convenient product to use. It is also a great help to those with thinning hair as it helps give body and thickness to the hair.

3. Revivogen

Revivogen is a family of products that include a topical serum, shampoo and conditioner. Developed by dermatologists, for the best results it is recommended that all three products are used in unison, but both the topical serum and shampoo will yield benefits on their own.

Revivogen Scalp Therapy Serum Shampoo Hairloss Treatment Baldness Cure

 

Revivogen has been scientifically proven to help with thinning hair in multiple independent studies and works by using a powerful combination of natural ingredients blended to make the safest and most effective treatment possible. It has been designed to block DHT at the hair follicle itself, and therefore prevent further hair loss.

Unlike Finasteride and Minoxidil, Revivogen has no known side effects and is completely safe to use by any men suffering hair loss.

 

2. Finasteride

Finasteride, which is sold under the brand names Proscar and Propecia among others, is a medication used for the treatment of benign prostatic hyperplasia (BPH) and male pattern baldness. In fact many have said it is the only true baldness cure.

Finasteride works by blocking the conversion of testosterone to DHT in the body, and so is taken as a tablet and not directly applied to the scalp or hair itself. Blocking the creation of DHT essentially prevents the balding process entirely, but only as long as the drug is continually taken. Finasteride is the closest thing to a baldness cure, but there are downsides.

Finasteride should never be taken without the prior approval of your doctor as it can have adverse side effects in some men, with sexual problems and erectile dysfunction being the most common. It also has no effect on women suffering from baldness.

1.Minoxidil (Rogaine)

Minoxidil, famously sold as the Rogaine topical formula in both standard and extra strong versions, is both the best known baldness treatment and our number one product to treat hair loss. While never originally intended as a baldness cure Rogaine has proven to be both a highly effective and popular treatment.

 

Minoxidil works by stimulating the hair follicle directly, causing new thicker hair to grow. While the action of the treatment is still not fully understood, Minoxidil is the most scientifically proven hair loss treatment, with 40% of men experiencing hair regrowth the 3-6 months of beginning treatment. As such it is the most commonly prescribed hair loss treatment, and is available in separate treatments for both men and women.

While it is available over the counter, side effects of Minoxidil can include skin irritation and itching in the area of application. Like most medicines Minoxidil should not be used without the prior approval of your doctor.

See our hairloss section for more of these treatments.

 

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Top 7 Reasons Why You Should Take Resveratrol Supplements

Resveratrol, The Wonder Compound

Resveratrol, the wonder compound found in red wine and the skin of grapes, has been found to have numerous health benefits when consumed by humans.

Today we count down the very best health benefits to be had when consuming Resveratrol supplements as part of your regular diet.

A wide selection of Resveratrol Supplements can be found for purchase in our Antioxidants section

 

Resveratrol Antioxidant Supplement Health Happy Couple
Resveratrol has been shown to have numerous health benefits for all ages.

7. Enhanced Endurance

While endurance training can have many benefits for the body its effects can be enhanced by taking a Resveratrol supplement. In fact a 2012 Canadian study found that consuming the compound on its own can have similar skeletal muscle benefits as endurance training. Conducted over a 12 week period on rats, the study found that taking Resveratrol supplements also resulted in a general increase of endurance, oxidative metabolism, and enhanced cardiac function.

The combination of regular endurance training and Resveratrol supplements found a performance increaseof 21% over training alone.

6. It Boosts Testosterone

As men age their testosterone naturally declines, with the process normally beginning in their thirties. While there are testosterone replacement therapies out there, these can have side effects, so a more natural treatment is preferred.

A Korean study conducted on mice showed that after a 28 day period of Resveratrol consumption the testosterone concentration in their blood was improved by more than 50%. Even if the effect is smaller in humans, which it may be, Resveratrol should be considered as a helpful supplement for men suffering from low testerone.

5. It Helps Protect Your Eyesight

While vision is our most important sense, most of us will undergo some form of vision loss as we age.  A study by Missouri researchers has found that Resveratrol has the ability to counteract eyesight decline and protect our vision.

It was found that it can regulate angiogenesis and prevent the abnormal growth of blood vessels that damage eyesight as we age. Other vision protecting foods to consider include omega-3 fatty fish, as well as foods rich in beta-carotene, vitamin C, and vitamin E, all of which are available from our online store.

TransResveratrol Resveratrol Supplement Anti-Aging Tablet Pill Berry Wine Grape
Resveratrol can be found in red wine and the skin of grapes, but a supplement is a more convenient option for many.

4. It combats the effect of bad diet

Researchers have found that Resveratrol can combat some of the negative health effects of a high-fat/high-sugar diet.  It was found that when the compound was given to monkeys on a high-fat/high-sugar diet their muscles became far more resistant to fatigue than those on the same diet without the supplement.

When asked if the effect could be transposed to humans, researchers at Georgetown University said it could “contribute to improved physical activity, mobility, or stability, especially in elderly individuals.”

3. It Aids Cardiovascular Health

Heart Disease is a terrible condition and it today ranked as the leading cause of death in the United States. Everyone is susceptible to developing Heart Disease but those with a family history are particularly at risk and so should be especially protective of their health and plan ahead.

A study in Canada found that by drinking one to two glasses of wine per day, those participating were able to significantly reduce their risk of developing artherosclerotic disease, which is a precursor to heart disease and stroke. By doing this they reduced their risk of death by around 30%. Researchers in Connecticut later determined that consuming Resveratrol preconditions your heart and provides it with the best protection against future cardiac events.

2. It Helps Prevent Cancer

Cancer is a terrible condition than unfortunately is growing more common in today’s world. Many of us have a family history of cancer, and so we know that we are at higher risk and should take steps now to try and prevent the condition or reduce its effect.

Colon cancer is the most frequently occurring digestive cancer, but a study in France found that when Resveratrol was administered to sufferers the production of cancerous cells was slowed. They concluded that the compound could be considered an effective anticancer agent.

1.It Improves Brain Function, Mental Performance and Memory

Having good blood flow to the brain is essential for healthy cognitive function. In a UK study on 22 healthy adults, researchers found that neurological blood flow was increased following the consumption of r

Resveratrol. This supports a previous study by Illinois researchers that found that the compound increased both mental performance and memory when given to mice.

In a study conducted by the National Institute on Aging and conducted with the Alzheimer’s Disease Cooperative Study, over one hundred people with mild to moderate dementia who were given 1g of high grade Resveratrol in supplement form twice a day for 12 months while a control group received a placebo. Those taking the supplement showed no further deterioration, suggesting that the disease had stabilised. They also recorded improved test scores which recorded how well they dressed themselves, cooked and used public transport.

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