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Supplements For Narcolepsy / EDS
Narcolepsy usually begins to occur in the teens or twenties. Symptoms can include excessive sleepiness. They also include cataplexy the sudden loss or reduction of muscle tone after an emotional trigger. This is usually laughter or at times anger or surprise. Patients can also suffer from hallucinations upon falling asleep or when awakening. Sleep paralysis is also common. This is the inability to move or speak during sleep-wake transitions.
Excessive daytime sleepiness (EDS) is the principal problem for people who suffer from narcolepsy. It happens even when they aretaking prescription stimulant medications. There is preliminary research from Duke University indicating a low carbohydrate diet (less than 20 grams of carbs per day) along with a lot of fluids could modestly help improve the symptoms of EDS. The also recommend a daily multivitamin for the loss of vitamins that can occur with dieting.
Carbs may cause sluggishness and an insulin spike, which can activate a narcoleptic episode. It’s probably worth a try, especially since narcolepsy patients have abnormal cholesterol as well as a greater danger of obesity. They can also be at risk of developing type 2 diabetes.
Best Supplements For Narcolepsy/ EDS
A novel preliminary study in the University of Tokyo in Japan found some patients with narcolepsy have lower levels of carnitine in their blood. As such researchers ran a preliminary 8 week long study of 510mg of L- carnitine a day in comparison with a placebo.
Subjects reported spending less time dozing off throughout the day with the nutritional supplement. The research also suggests that some narcoleptics might have unusual fatty acid metabolism. This means that they’re not able to supply the energy they need to conduct normal activity to the various body tissues that need it. This then leads to narcoleptic symptoms. L-carnitine may improve this metabolic condition. The results are promising but more research is needed.
L-carnitine and many other excellent supplements are available in our supplement store.