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Supplements For Angina
Here you will find excellent information on supplements for angina. The pain begins with constriction in the center of the chest, then radiates to the throat, back, neck, jaw, and down the left arm. You break into a sweat, struggle for breath, and feel dizzy and nauseated. You may suppose you’re in the throes of The Big One —a full blown, chest-crushing heart attack—but within ten minutes approximately, it’s around, and the pain gradually subsides. What you’ve experienced isn’t a heart attack however an attack of angina pectoris.
Some three million Americans suffer with angina, a debilitating episode that occurs when the heart muscle doesn’t get enough oxygen. (This is referred to as myocardial ischemia.) Most angina episodes occur when the heart is stressed by physical exertion, emotional upset, excessive excitement, as well as digestion of a significant meal. Angina attacks regularly serve as painful reminders that the heart has been damaged, as well as a full-blown heart attack may follow unless measures are taken to mend your heart that is sickly.
MOST HELPFUL SUPPLEMENTS FOR ANGINA
Hawthorn, occasionally referred to as a heart tonic that is very effective, is an herb that helps in treating angina and congestive heart failure by enhancing blood flow in the heart and dilating the coronary arteries. Double-blind studies have demonstrated that hawthorn extracts are effective in reducing angina attacks, together with in lowering blood pressure. You may also prepare an infusion. Steep for 20minutes to half an hour, strain, and drink up to 2 cups per day.
Also Try Carnitine
Carnitine is a vitaminlike compound that helps the heart use oxygen better. Carnitine assists in the transportation and breakdown of fatty acids in the cells. Take up to 2 grams daily.
Coenzyme Q10 helps prevent the accumulation of fatty acids; it also plays a critical role in energy production in the cells. Several small research have found coenzyme Q10 to be safe and effective in treating angina. Take up to 100 milligrams.
OTHER HELPFUL NUTRITIONAL SUPPLEMENTS FOR ANGINA
Magnesium deficiency may cause spasms of the coronary arteries. In fact, people who suffer sudden, serious heart attacks usually have low amounts of magnesium. Reduce the demands on the heart, magnesium helps to dilate the coronary arteries, inhibit the formation of blood clots, and normalize the heart rate. Take up to 250 milligrams daily.
Since coronary artery disease causes angina, particularly atherosclerosis, the simplest method to avoid it’s to keep one’s heart and circulatory system as healthy as you can. A healthy heart requires a body that is healthy. If mandatory, lose weight; also exercise regularly and eat a well balanced diet. Since levels of carbon monoxide increase in the blood and restricts the flow of oxygen to the tissues, smoking or being around others who do is among the worst things you can do for your own heart.
Getting help With Angina
Angina is a symptom of serious heart disease, not a disease in its own right. Make an appointment with a cardiologist for an entire physical, should you experience chest pains connected with angina.