Green Tea Anti Aging Properties | Ageless Pills

Green Tea Anti Aging Properties

Green tea, which is made from Camellia sinensis leaves, has numerous health and anti aging benefits that we should know about. We all age. Most people would like to slow this process as much as possible. This would allow them to live a longer and healthier life. An important question many are asking is if there is a natural ingredient that can help fight the negative aspects of the aging process.

The anti aging industry, both in cosmetics and supplements, generates billions every year in profits. This shows that many people are at least aware of the signs of aging and wish to deal with them. Some seek to retain or regain the looks they had in their 20s. Many go to extreme lengths, with cosmetic surgery becoming increasingly used by those wishing to retain their youthfulness.

Do we need to go to such extreme lengths to keep good health and youthful appearance? The answer may be no. There are many natural ways to help fight aging. These have none of the possible negative health effects of procedures such as cosmetic surgery. When added to your everyday routine in combination with a healthy lifestyle you may see a great improvement to your overall well being. One of the most powerful of these ingredients is humble green tea.

Green tea can work wonders in helping to slow the aging process? Here is some useful information and helpful tips on the anti aging benefits of this wonderful tea.

Green Tea Anti Aging Supplement

 

A wide selection of green tea extract supplements are available from our online store.

Free Radicals, Antioxidants, Aging and Green Tea

There are several reasons why we age. These include genetics, lifestyle and environmental factors. One of the things that can age our skin ad make us look older is free radicals. These result from the chemical reactions that take place inside our cells. Free radicals are generated as these reactions take place.

These play a major part in the aging process. The free radicals, once they are released, proceed to damage health cells and tissue. Free radicals also damage the collagen in our skin. This leads to skin losing its radiance and elasticity. The result is increasingly older looking skin.

The more free radicals in the body the older a person will look and feel. Poor diet, smoking, drinking, drugs and other harmful lifestyle activities also increases the number of free radicals in the body. One way to help reduce and even stop the damage caused by free radicals is to increase the consumption of antioxidants. Many supplements and super foods include high levels of antioxidants. It is one of the richest sources of antioxidants and as such one of the best ways of reducing free radical damage in a natural way.

Green Tea and Anti Oxidants

Green tea is known to have some of the highest levels of catechins and polyphenols to be found in any food. These are extremely powerful antioxidants that can help fight the aging process for those who consume them.Other powerful antioxidants contained in green tea include oligomeric proanthocyanidins (OPCs).

Japan and Why The Japanese Live To Such An Old Age

Japan has the largest percentage of octogenarians in the world. Increasing numbers of these folks are reaching over 100 years old! This has lead people to question what it is in the Japanese lifestyle and diet that help them to live so long. The Japanese diet high in fresh fish may play a part. We should focus on the fact that Japan has the highest consumption rate of green tea in the world. Consuming so many natural antioxidants definitely plays a part in helping the Japanese live longer. It also helps them stay healthier into old age.

 

The Anti Aging Benefits of Drinking Green Tea

Here are some of the many health benefits the tea has for those who drink it.

Green Tea Helps You Lose Weight and Maintain a Healthy Heart

The catechins contained in green tea are not only powerful anti oxidants. They can help burn fat and as such are great for those looking to lose weight.  They have also been shown to help boost immune function, reduce inflammation, maintain a healthy heart and reduce risk of stroke.

Green Tea Helps Achieve Younger and Better Looking Skin

Green tea is very high in antioxidants. The anti oxidants help reduce and prevent the damage caused by free radicals. The harmful free radicals can prematurely age the skin and damage collagen. This causes the skin to sag and develop wrinkles as it loses its elasticity. Green tea can also help those suffering from acne and other skin conditions.

These anti oxidants have been shown to help treat the aging process when consumed internally. Many practitioners also now recommend applying green tea externally to the skin to get more direct results in improving its appearance.

For those seeking to improve the appearance of their skin this tea is an essential addition to their diet.

Green Tea Slows Cellular Aging

A recent study in china showed that the tea seems to slow the aging of cells. Those who drank green tea had their cells age slower than those who didn’t. The researchers believe there could be several reasons for this. They concluded that the high levels of antioxidants in green tea are probably responsible for this amazing anti aging effect.

Green Tea Anti Aging Supplement 2
For those who dont like drinking it green tea is now available in supplement form.

Green Tea Helps Protect Your Joints

Green tea is extremely high in flavonoids. These help maintain healthy joins as we age. This can be especially important in areas such as our knees. These flavonoids also help with problems in arthritic joints. They help to reduce cartilage and collagen damage that occurs in these problematic areas. It has been found that this can help reduce the symptoms associated with osteoarthritis and rheumatoid arthritis. Anyone suffering with or at risk from developing these condition should think about adding this super tea to their diets.

Conclusion

It is easy to see that there are many health benefits to be had for those who add green tea to their diet. From living longer to losing weight there are many benefits. But it gets even better. For those who do not like the taste or find it inconvenient to make green tea there are now several excellent alternatives. Green tea extract supplements are becoming increasingly popular.

Whatever you preferred method of consuming Camellia sinensis leaves you should add green tea to your diet today.

Always consult your doctor before taking any supplements or health treatments.

 

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Anti Aging Herbs You Should Try

Anti Aging Herbs Introduction

Anti Aging Herbs are becoming more popular than ever. Aging effects us all. However, as we all know, some people age better than others. Most people wish to see off the negative effects of aging as long as possible. In answer to this desire there are many anti aging products, foods and supplements now on the market. Every one of these claims to be the most effective at preventing aging. As such it can be quite confusing for the average consumer to know what to actually buy.

This is further complicated by the fact that many people wish the anti aging foods and supplements they consume to be as organic as possible. The truth is that many consumers are not aware that many of these products are not actually organic. As such many of the positive effects the products show don’t last as long as many would wish them to. With this in mind what can someone looking for an excellent organic based anti aging product actually look for?

Anti Aging Herbs Herbal Supplements Pills Tablets

The answer to this question may be a herbal solution. There now exist many anti-aging herbs that produce excellent results. Best of all, they have little or no negative side effects and last for a long time. What follows is a list of all natural organic herbs that help you fight the aging process. These will not only help you look younger on the outside but feel younger on the inside. Your well being and vitality can be greatly increased by these herbal solutions.

 

Anti Aging Herbs – How Do They Work?

You should look for herbs that contain anti-inflammatory properties. Most of these herbs also contain antioxidants. These can help slow and prevent cell degeneration in the body caused by the natural aging process. Some have positive skincare properties by helping to improve your skin’s complexion. They do this by offering the vital nourishment your skin needs and often doesn’t get.

A wide selection of the finest anti aging herbs are available in from our online store.

What Herbal Remedies For Aging To Look For

As people have become aware of the positive effects of Anti Aging Herbs demand has greatly increased. This desire is only likely to increase in the future. To look and feel younger is something people have always wanted. Sadly, not all herbal treatments are equally beneficial or have the desired results. The trick is to choose those that are proven to be effective and  that continue to yield positive results over a long term period. What follows is a selection of the finest tried and tested herbs on the market today:

Gingko

Gingko is an excellent herb with numerous benefits. Extracted from the Gingko, tree the various health benefits and anti aging effects of this herb have been know and admired for centuries. Gingko has numerous skincare benefits and works with your skin to fight early signs and appearance of aging. As well as these cosmetic benefits, the herb also helps strengthen the capillaries that deliver oxygen your body’s organs.  Your eyes and brain in particular can benefit from this effect. The herb has anti oxidant benefits. It  helps fight macular degeneration  and oxidation within the body. As such Gingko is an excellent way to ensure youthful skin and healthy body as we grow older.

Ginseng

Ginseng is a herb that is very well known for its anti aging properties. It is a very popular herb in both Asia and America and has numerous health benefits. Ginseng has been shown to help those with high blood pressure reduce it. It is also great for those seeking to reduce and manage stress. Stress can cause numerous health problems and speed the aging process so reducing and managing it is essential for everyone in the hectic modern world.

Anti Aging Herbs Ginseng
Ginseng is present in many supplements available today.

Ginseng can also help you achieve clear, beautiful skin. It also promotes more general health in our bodies. The Adaptogen contained in Ginseng also helps you enhance and maintain your stamina as you grow older.

Bilberry

Bilberry is an one of the best Anti Aging Herbs with many anti aging properties. The main reason for this is that is it is so high in antioxidants. It has numerous skincare benefits, including preventing wrinkles and reducing spots that can appear on our skin as we age.

Bilberry also aids in cell generation. This is actually very import for maintaining out eyesight as we age. Rhodopsins are the hugely important light sensitive cells that are present in your eyes. These cells can degenerate as we age, but the cell regeneration properties of Bilberry can help reduce and alleviate this problem.

Losing your eye sight is a much bigger problem as we age than the cosmetic problems such as lines and wrinkles. Bilberry is an excellent herb to take as it can help in the fight against both these problems, serious and merely cosmetic. Bilberry can also help in preventing cataracts. It also helps keep the joint collagens in the body both strong and in good health as we age.

Turmeric

Turmeric is a very popular spice which is often used in Indian food and cuisine. It is also one of a number of increasingly popular Anti Aging Herbs. Aside from this use on the dinner table it also has excellent anti aging properties. For many centuries it has been praised for both its wonderful healing and skin care properties. It also has anti-bacterial and anti-inflammatory properties that have made it extremely useful.

One possible explanation for this might be that it contains Curcumin. The Curcumin contained within turmeric is responsible for its distinctive yellow colour. More importantly it is also responsible for its many anti-aging properties. As such it has seen very wide use in treating and healing wounds in India for many, many years. The herb itself has been used to effectively treat the various negative effects of many degenerative diseases.

Anti Aging Herbs Turmeric

One result of this is the herbs use in modern skincare. Turmeric is also one of the best anti aging herbs for those who seek younger skin. As such it has actually become one of the preferred herbal choices of skincare experts and those seeking younger looking skin. By reducing the damage caused to skin tissues by both natural aging and the environment it helps keep skin looking and feeling younger for longer.

Gotu Kola

 

Gotu Kola is an excellent herb with great medicinal properties. The herb is native to several nations like China, Indonesia, India and South Africa. Gotu Kola has been used in these countries for a very long time indeed. Traditionally it has been used for its anti inflammatory properties, but it is now finder even more uses in the modern world.

It has been shown to help in regenerating cells. It is also known to help ensure the skin stays healthy as we age. On top of this the herb has been seen to help fight stress. This is very important as stress can accelerate aging and damage health and well being. It has even been shown to help keep the mind sharp and help in fighting the mental decline that many people encounter as they grow older. This mental decline encountered in old age is a problem that is having serious effects on countries with aging populations. Gotu Kola is an excellent herb to try.

Anti Aging Herbs Conclusion

These are only a small selection of the many herbs that can help manage and fight the aging process. Many of these herbs can be found in the herbal section of our website. We hope you found this article useful in expanding your knowledge on all the wonderful health benefits that herbs can have in your life.

 

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