Green Tea Anti Aging Properties | Ageless Pills

Green Tea Anti Aging Properties

Green tea, which is made from Camellia sinensis leaves, has numerous health and anti aging benefits that we should know about. We all age. Most people would like to slow this process as much as possible. This would allow them to live a longer and healthier life. An important question many are asking is if there is a natural ingredient that can help fight the negative aspects of the aging process.

The anti aging industry, both in cosmetics and supplements, generates billions every year in profits. This shows that many people are at least aware of the signs of aging and wish to deal with them. Some seek to retain or regain the looks they had in their 20s. Many go to extreme lengths, with cosmetic surgery becoming increasingly used by those wishing to retain their youthfulness.

Do we need to go to such extreme lengths to keep good health and youthful appearance? The answer may be no. There are many natural ways to help fight aging. These have none of the possible negative health effects of procedures such as cosmetic surgery. When added to your everyday routine in combination with a healthy lifestyle you may see a great improvement to your overall well being. One of the most powerful of these ingredients is humble green tea.

Green tea can work wonders in helping to slow the aging process? Here is some useful information and helpful tips on the anti aging benefits of this wonderful tea.

Green Tea Anti Aging Supplement

 

A wide selection of green tea extract supplements are available from our online store.

Free Radicals, Antioxidants, Aging and Green Tea

There are several reasons why we age. These include genetics, lifestyle and environmental factors. One of the things that can age our skin ad make us look older is free radicals. These result from the chemical reactions that take place inside our cells. Free radicals are generated as these reactions take place.

These play a major part in the aging process. The free radicals, once they are released, proceed to damage health cells and tissue. Free radicals also damage the collagen in our skin. This leads to skin losing its radiance and elasticity. The result is increasingly older looking skin.

The more free radicals in the body the older a person will look and feel. Poor diet, smoking, drinking, drugs and other harmful lifestyle activities also increases the number of free radicals in the body. One way to help reduce and even stop the damage caused by free radicals is to increase the consumption of antioxidants. Many supplements and super foods include high levels of antioxidants. It is one of the richest sources of antioxidants and as such one of the best ways of reducing free radical damage in a natural way.

Green Tea and Anti Oxidants

Green tea is known to have some of the highest levels of catechins and polyphenols to be found in any food. These are extremely powerful antioxidants that can help fight the aging process for those who consume them.Other powerful antioxidants contained in green tea include oligomeric proanthocyanidins (OPCs).

Japan and Why The Japanese Live To Such An Old Age

Japan has the largest percentage of octogenarians in the world. Increasing numbers of these folks are reaching over 100 years old! This has lead people to question what it is in the Japanese lifestyle and diet that help them to live so long. The Japanese diet high in fresh fish may play a part. We should focus on the fact that Japan has the highest consumption rate of green tea in the world. Consuming so many natural antioxidants definitely plays a part in helping the Japanese live longer. It also helps them stay healthier into old age.

 

The Anti Aging Benefits of Drinking Green Tea

Here are some of the many health benefits the tea has for those who drink it.

Green Tea Helps You Lose Weight and Maintain a Healthy Heart

The catechins contained in green tea are not only powerful anti oxidants. They can help burn fat and as such are great for those looking to lose weight.  They have also been shown to help boost immune function, reduce inflammation, maintain a healthy heart and reduce risk of stroke.

Green Tea Helps Achieve Younger and Better Looking Skin

Green tea is very high in antioxidants. The anti oxidants help reduce and prevent the damage caused by free radicals. The harmful free radicals can prematurely age the skin and damage collagen. This causes the skin to sag and develop wrinkles as it loses its elasticity. Green tea can also help those suffering from acne and other skin conditions.

These anti oxidants have been shown to help treat the aging process when consumed internally. Many practitioners also now recommend applying green tea externally to the skin to get more direct results in improving its appearance.

For those seeking to improve the appearance of their skin this tea is an essential addition to their diet.

Green Tea Slows Cellular Aging

A recent study in china showed that the tea seems to slow the aging of cells. Those who drank green tea had their cells age slower than those who didn’t. The researchers believe there could be several reasons for this. They concluded that the high levels of antioxidants in green tea are probably responsible for this amazing anti aging effect.

Green Tea Anti Aging Supplement 2
For those who dont like drinking it green tea is now available in supplement form.

Green Tea Helps Protect Your Joints

Green tea is extremely high in flavonoids. These help maintain healthy joins as we age. This can be especially important in areas such as our knees. These flavonoids also help with problems in arthritic joints. They help to reduce cartilage and collagen damage that occurs in these problematic areas. It has been found that this can help reduce the symptoms associated with osteoarthritis and rheumatoid arthritis. Anyone suffering with or at risk from developing these condition should think about adding this super tea to their diets.

Conclusion

It is easy to see that there are many health benefits to be had for those who add green tea to their diet. From living longer to losing weight there are many benefits. But it gets even better. For those who do not like the taste or find it inconvenient to make green tea there are now several excellent alternatives. Green tea extract supplements are becoming increasingly popular.

Whatever you preferred method of consuming Camellia sinensis leaves you should add green tea to your diet today.

Always consult your doctor before taking any supplements or health treatments.

 

Save

Black Grapes | The Health Benefits Part 2 | Ageless Pills

Even More Black Grapes Health Benefits

As we have seen in the first part of this article, there are numerous health benefits to eating black grapes or taking a black grape supplement. In this part we will look at even more of the health benefits that come with eating black grapes. These benefits include skincare, vision and bowel health.

We hope you enjoy this article and find the information useful in living a better, healthier life.

 

Black Grapes Contain High Levels Of Resveratrol

Black grapes are an excellent source of the wonder substance Resveratrol. The high levels of Resveratrol found in helps to prevent pathogenic infections and inflammations. It helps kill both fungus and bacteria. When these enter the body they can cause all sorts of problems.

black grapes resveratrol

Resveratrol itself is one of the finest anti aging substances there is. It has excellent anti oxidant properties, which help fight the aging process with the body. There is a reason that so much has been written on the health benefits and anti aging properties of red wine in recent years. It also contains resveratrol in high quantities.

On top of all this resveratrol has also been shown to have antiviral properties, which can help in the treatment of any number of illnesses.

Those suffering with asthma may be interested to know that resveratrol can have health benefits for them. It has been shown to increase the moisture levels present inside the lungs, which can help with the ailment.

They Can Help With Various Bowel And Stomach Problems

Black grapes are rich in many substances that can help with different bowel and kidney problems. They have high levels of the substance polyose and also contain organic acid. As such, when taken in the right dose, they can act as a natural (and mild) laxative. This is a natural and healthy way of treating constipation. Black grapes should be a useful addition to the diet of anyone suffering from the condition.

Black grapes should also be eaten by anyone suffering from indigestion. Not only can they help treat indigestion but they can also treat irritation of both the bowel and stomach. For anyone suffering from or wishing to prevent painful dyspepsia these grapes can be very useful.

They Help Maintain Healthy Eyes And Vision

Popular legend says that carrots give excellent eyesight when eaten. While this may not be exactly true, black grapes do yield positive health benefits for both the health of the eyes and vision. In fact, they are becoming increasingly know for this effect on our ocular health.

The reason for this is that the grapes contain both Zeaxanthin and Lutein. These substances have been shown to help with maintaining good eyesight as we grow older and can also have a minor effect in improving vision.

They Help Maintain Younger Looking Skin

As previously noted, black grapes contain high levels of antioxidants. These antioxidants can have anti aging benefits for the skin as well as just general anti again benefits. Some of these excellent anti ageing benefits include the reduction of wrinkles (a thing most people strive for) and also an increase in the elasticity and reduction of sagging in the skin. Many anti aging and anti sagging skin creams also have these benefits. They can be well complemented by including black grapes in your diet.

Black Grapes younger skin

These antioxidants also have another positive skincare benefit. This benefit is in acting as a natural sunscreen. The harmful ultra violet rays from the sun are one of the major causes of skin damage and aging. By acting as a natural sunscreen they help reduce the UV damage caused by the sun’s rays on our skin cells and so prevent the skin aging prematurely.

Even More Skincare Benefits

They can also help the skin naturally moisturise itself. They do this by containing high levels of Vitamin E.  This Vitamin E also contains the more general health benefits you would expect.

As well as Vitamin E, the grapes also contain Vitamin C.  This Vitamin C has a positive effect on the health and appearance of your skin. It acts as an aid in the natural rejuvenation of the body’s skin cells and as such helps the skin retain its youthful appearance.

If all this is not enough they can also help in maintaining proper blood circulation to the skin. This not only helps the skin stay healthy but also gives it a lovely, youthful glowing appearance.

For anyone seeking healthier, younger looking skin black grapes are an essential addition to their diet.

Benefits For Your Hair And Scalp

Both young and old can suffer from numerous problems with their hair and scalp. Everything from hair fall, split ends, dandruff and even the early onset of gray hair can affect people. One effective way of reducing and even treating all these problems is to add black grapes or black grape supplements to your diet.

By consuming black grapes you can aid in the treatment of these problems in an easy, natural and general way.

Black Grapes Hair benefits health scalp

The reasons black grapes can help with problems suffered with your hair and scalp are actually similar to the reasons they can help in maintaining healthy, youthful skin. As stated in the skincare sections, they contain high levels of both antioxidants and Vitamin E. The grapes can be eaten or used as grape seed oil instead.

Just like they do with skin, they help with increasing the blood circulation in the scalp as well as strengthening the blood vessels. The result of this is a much healthier scalp. Flakiness, dandruff and itchiness in the scalp is greatly reduced.

 

This healthier scalp also helps in growing healthier hair. After a while you will notice stronger, softer, thicker and longer hair. The hair becomes naturally more beautiful.

Conclusion

Black grapes or black grape supplements are an excellent addition to your diet. They can help you not only look younger but also feel younger. The overall health benefits of eating them should not be ignored by anyone seeking to lead a healthier life or increase their overall well being.

Save

Black Grapes | The Health Benefits Part 1 | Ageless Pills

Black Grapes – The Benefits (Part 1)

There are many benefits of consuming black grapes. From general health benefits, skincare benefits, anti aging benefits and even benefits for your hair. Reducing your risk of developing cancer and improving your cardiovascular health to help prevent heart attacks are some of the most important benefits of this anti aging superfood.

They Help Stop Cancer

It has been shown that black grapes can help prevent numerous cancers. They can also aid in the treatment of these life threatening ailments. Cancers positively affected by them include prostate, breast, gastrointestinal, lung, pancreatic and skin cancer.

Black Grapes Anti Aging Health Benefits 2

 

Cardiac Benefits  – Heart Health Matters

Heart disease is a common and very serious problem in modern America. The grapes contain phytochemicals, which have several cardiac health benefits. These benefits include helping with damaged heart muscles.  Very importantly they also help in both regulating and reducing cholesterol levels. This reduction in cholesterol levels helps prevent heart attacks and other very serious cardio vascular diseases.

Controlling Your Blood Sugar Level & Blood Pressure

Research studies have shown that eating black grapes helps people manage the negative effects of diabetes. One of the main reasons for this is that black grape are high in Resveratrol. Resveratrol is responsible for increasing insulin secretion and sensitivity in the body. This helps improve and maintain insulin levels and blood sugar balance in the body. One reason for these blood sugar benefits found in black grapes may be because they are associated with a low Glycemic Index (GI) Value. These grapes also help increase the flow of blod, and therefore help control blood pressure.

Black Grapes Anti Aging Health Benefits

Weight Loss Benefits

The grapes contain high levels of antioxidants. These antioxidants help in reducing the harmful toxins that build up in the human body. This reduction of toxins can greatly aid people who are trying to lose weight.

 

Brain Function & Mental Benefits

By making sure you eat black grapes on a regular basis you can help improve memory, concentration.  You can also help improve verbal and spatial recall. They also contain polyphenol, which can aid migraine pain. It also has a benefit in treating dementia and possibly preventing Alzheimer’s.

 

As you can see, Black Grapes have numerous health benefits. Check back for Part 2 to see even more benefits.

How To Choose The Best Skincare Products For You

 

Save

Top 7 Reasons Why You Should Take Resveratrol Supplements

Resveratrol, The Wonder Compound

Resveratrol, the wonder compound found in red wine and the skin of grapes, has been found to have numerous health benefits when consumed by humans.

Today we count down the very best health benefits to be had when consuming Resveratrol supplements as part of your regular diet.

A wide selection of Resveratrol Supplements can be found for purchase in our Antioxidants section

 

Resveratrol Antioxidant Supplement Health Happy Couple
Resveratrol has been shown to have numerous health benefits for all ages.

7. Enhanced Endurance

While endurance training can have many benefits for the body its effects can be enhanced by taking a Resveratrol supplement. In fact a 2012 Canadian study found that consuming the compound on its own can have similar skeletal muscle benefits as endurance training. Conducted over a 12 week period on rats, the study found that taking Resveratrol supplements also resulted in a general increase of endurance, oxidative metabolism, and enhanced cardiac function.

The combination of regular endurance training and Resveratrol supplements found a performance increaseof 21% over training alone.

6. It Boosts Testosterone

As men age their testosterone naturally declines, with the process normally beginning in their thirties. While there are testosterone replacement therapies out there, these can have side effects, so a more natural treatment is preferred.

A Korean study conducted on mice showed that after a 28 day period of Resveratrol consumption the testosterone concentration in their blood was improved by more than 50%. Even if the effect is smaller in humans, which it may be, Resveratrol should be considered as a helpful supplement for men suffering from low testerone.

5. It Helps Protect Your Eyesight

While vision is our most important sense, most of us will undergo some form of vision loss as we age.  A study by Missouri researchers has found that Resveratrol has the ability to counteract eyesight decline and protect our vision.

It was found that it can regulate angiogenesis and prevent the abnormal growth of blood vessels that damage eyesight as we age. Other vision protecting foods to consider include omega-3 fatty fish, as well as foods rich in beta-carotene, vitamin C, and vitamin E, all of which are available from our online store.

TransResveratrol Resveratrol Supplement Anti-Aging Tablet Pill Berry Wine Grape
Resveratrol can be found in red wine and the skin of grapes, but a supplement is a more convenient option for many.

4. It combats the effect of bad diet

Researchers have found that Resveratrol can combat some of the negative health effects of a high-fat/high-sugar diet.  It was found that when the compound was given to monkeys on a high-fat/high-sugar diet their muscles became far more resistant to fatigue than those on the same diet without the supplement.

When asked if the effect could be transposed to humans, researchers at Georgetown University said it could “contribute to improved physical activity, mobility, or stability, especially in elderly individuals.”

3. It Aids Cardiovascular Health

Heart Disease is a terrible condition and it today ranked as the leading cause of death in the United States. Everyone is susceptible to developing Heart Disease but those with a family history are particularly at risk and so should be especially protective of their health and plan ahead.

A study in Canada found that by drinking one to two glasses of wine per day, those participating were able to significantly reduce their risk of developing artherosclerotic disease, which is a precursor to heart disease and stroke. By doing this they reduced their risk of death by around 30%. Researchers in Connecticut later determined that consuming Resveratrol preconditions your heart and provides it with the best protection against future cardiac events.

2. It Helps Prevent Cancer

Cancer is a terrible condition than unfortunately is growing more common in today’s world. Many of us have a family history of cancer, and so we know that we are at higher risk and should take steps now to try and prevent the condition or reduce its effect.

Colon cancer is the most frequently occurring digestive cancer, but a study in France found that when Resveratrol was administered to sufferers the production of cancerous cells was slowed. They concluded that the compound could be considered an effective anticancer agent.

1.It Improves Brain Function, Mental Performance and Memory

Having good blood flow to the brain is essential for healthy cognitive function. In a UK study on 22 healthy adults, researchers found that neurological blood flow was increased following the consumption of r

Resveratrol. This supports a previous study by Illinois researchers that found that the compound increased both mental performance and memory when given to mice.

In a study conducted by the National Institute on Aging and conducted with the Alzheimer’s Disease Cooperative Study, over one hundred people with mild to moderate dementia who were given 1g of high grade Resveratrol in supplement form twice a day for 12 months while a control group received a placebo. Those taking the supplement showed no further deterioration, suggesting that the disease had stabilised. They also recorded improved test scores which recorded how well they dressed themselves, cooked and used public transport.

Save

Save

Save

Save

Save