Website News and Updates | The Year Ahead | Ageless Pills

So Far, So Good

Ageless Pills Updates

Some updates on our site. Our website was founded just several months age, but over that short period of time we have seen some exiting growth. It is clear that people today are becoming more and more interested in the new anti aging treatments to hit the market. More than ever people are beginning to realise the benefits that health and dietary supplements can bring to their lives.

We have been happy to provide this information for free via this site and blog on the newest and most exciting products to hit the market. We have also been providing well sourced information on a number of common health problems that can be helped with a simple change of everyday behaviour and by adding the correct supplement to your diet.

Expanding Our Coverage

Firstly, we hope to expand our store feature to cover a larger range of markets and customers. We currently provide for customers in the USA, Canada and the UK to purchase the featured products that we have chosen to include on our site. We now hope to expand to other areas throughout Europe, Asia and South America. To see if your region is supported simply check the product page of the item you wish to purchase. We have added a new feature for each product that lets you check its availability in your country. Simply look for your country’s flag to see if it is available to you.

Sadly, not all supplements are available in all countries. There are numerous reasons for this, including local import laws, customs and the supplement’s suppliers willingness to ship to different areas. If a product you wish to buy does not ship to your country then look for similar products of the same type and dosage. There is more than likely to be an alternative that does ship to you.

Our focus as always has been on featuring supplements that benefit you in everyday life and help fight the aging process.

Many people now purchase their health supplements through our site. The feedback we have received has been overwhelmingly positive. The many folks who have come use the site report that it has been a great convenience in helping them find the best anti aging supplements on the market.

The Ageless Pills Supplement and Anti Aging Encyclopaedia

We also wish to announce that in the coming months the site will be expanded to cover more topics and feature greater amounts of information. This expansion in content will cover several areas. We are now beginning to create an expansive health resource encyclopaedia. This new encyclopaedia will be well sourced and will cover all anti aging treatments. It will also be a large resource on common health problems and the treatments you can use to prevent them. In time we will also add a complete directory of all the different supplements on the market. We wil also add info on the health benefits and who should take them. We hope this will be a very useful resource for the layman who wishes to know more on specific supplements and how these tablets can help them in their everyday lives.

This health supplement and anti aging encyclopaedia will be built over time, with new entries added on a regular basis. After our English resource is complete translation in other languages will be added in time. You will be able to access the encyclopaedia from a new drop down list on the top menu, next to the search button.

Thank you for visiting Ageless Pills. We hope that the products and information found on our site will help you lead a healthier and happier life.

Sagging Skin | How To Treat Skin Sagging Without Surgery | Anti Aging Skincare

Sagging Skin Aging

As we age our skin begins to sag. This sagging skin is part of the natural aging process. With the correct skincare routine and products we can slow and even reverse this process. Visible skin sagging is the most common sign of aging. Other problems such as wrinkles can give the skin an aged appearance but these tend to work hand in hand with skin sagging.

See our skincare section for excellent products that help your skin look younger.

Causes Of Sagging Skin

Loose sagging skin has a simple cause. As we age our skin produces less of its natural oil. As a result it not only dries but becomes loose as well. This dry, sagging skin not only appears older but can feel aged as well. Cosmetic surgery is what many turn to in order to combat sagging skin. Botox injections (botulinum toxin) and other procedures are becoming ever more common. The truth for many that seek younger skin is that these invasive treatments may not be needed at all. Young looking tight skin can be achieved without surgery. There are an ever growing number of topical skin tightening products hitting the market today.

Sagging Skin Cure Treatment Cream

Choosing A Skin Cream For Sagging Skin

These is a very important distinction that must first be made before choosing the product for you. What the consumer needs to remember is that skin creams for treating wrinkles and topical treatments for tightening skin a both very different products. The vast majority of anti aging skin creams sold are designed to treat wrinkles and not sagging skin. While many of these are essential products to use in your skincare routine they will not help in making you skin firmer and reducing sagging. Many people use wrinkle cream in the hope it will yield firmer skin. It won’t.

Your first step on the road to treating loose skin is to find the right product. Many of the best anti skin sagging creams are not necessarily labelled as such. Many are marketed as broader anti aging serums and creams. These creams treat many more of the symtoms of aging skin than wrinkle creams alone, including skin sagging. This makes them better than simple anti wrinkle creams, which only treat the lines that come with age and not many of the other problems. It is very important to remember that aging skin shows itself in more ways than just wrinkles. Sagging skin is one of the main culprits, as well as blotchiness, a loss of radiance and uneven skin tone. (See Our Article On BB Creams For These Other Symtoms)

Sagging Skin Cure Treatment Cream

Skin Creams – What To Look For

When buying your skincare products look for those that contain the best skin tightening ingredients.  A great example of this is Ubiquione. Ubiquione is an excellent anti oxidant that can also aid in the appearance of your skin. It does this by producing collagen and elastin (and other important age defying molecules) that make the skin appear both healthier and younger. Another great example of this is the substance DMAE. Studies on DMAE have shown that it can both tighten skin and reduce sagging. DMAE also working on improving the condition of the muscles under the skin to improve the appearance even more.

Skin Sagging & Collagen

Products that help boost our natural collagen are extremely important to fighting the aging process and attaining younger skin. As we age out body looses it’s ability to product collagen so these skincare products are essential in any skincare routine.

Conclusion

We are all different. As such our skin reacts differently to different products. Feel free to browse our site and check the product descriptions and reviews to fin the product that is best for you. If the first product does not help with skin sagging and the aging process then don’t despair! We feature thousands of other products. Perfecting your skincare routine does not happen overnight but with a little determination you can achieve the results you have been hoping for.

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How To Choose The Best Skincare Products For You

The Best Skincare Products

How can you find the best skincare products? There are many different people with many different types of skin. It is vital we pick the skincare products that are right for us. We need to do this to get the best benefits from our skin products. By using skincare products we make an investment in the future our skin. In order to make a good investment we need the right products. Here is everything you need to know when choosing the skincare product for you.

 

Your Skin Type

When first choosing your purchase the very first thing to do is understand your skin type. Oily skin, dry skin and a combination of both – these are the types you need to look for. After you know what you skin type is you then must know if your skin is sensitive. Your skin can have a reaction or reactions to different products and ingredients so it is important to know what your skin is sensitive to.

Some products are hypo allergenic and can give PH balance to even the tone of your skin. While some may find this information on their own skin hard to figure out at first it is vital to know in choosing the best products for you.

Why You Need To Start Using Retinol Skin Cream Today

Specific Skin Problems

There are many skin conditions, from dark spots to acne. If you have a skin condition you should keep it in mind when choosing a skincare product. Many products can help you body treat conditions. These treatable problems can include sunburn, large pores, hyper pigmentation, blackheads, wrinkles and many more. Some products can even help treat multiple conditions.

You should also keep in mind that there are both organic and synthetic products. Choose the one you feel most comfortable with. Because of the large number of products on the market you should judge what is best for you on a case by case basis.

Best Skincare Products

Understanding Skincare Ingredients

Getting an understanding of the ingredients in different skin products can greatly help on you quest for the perfect skincare routine and best skincare products. Always check the label. Various ingredients, from vitamins to more exotic active ingredients, can help you make the best decision. Knowing the content of a product can also help with any health concerns you may have. Some people can have allergic reactions to certain ingredients.

The active ingredients are what to look for in the best skincare products. These will have a greater effect on your skin, so understand them. Most importantly, make sure the product to be FDA-regulated. This is important in making sure the product is safe to use.

Best Skincare Products

Money, Money, Money

The price of the best skincare products can vary greatly. For many this can be the most important decision factor.

Have a skincare budget and know in advance how much you want to spend. The cost of the same product can be much more expensive if bought in the wrong location. When purchasing a skin product at a salon or a pharmacy will be more expensive than buying it online. Our online store offers the greatest bargains available on multiple products.

Also look out for free are trials. These will allow you to try the product before you buy it. This is extremely useful as it will allow you to see if it works as advertised. It will also let you know if your skin will react to it. You can fully assess a product without committing to buy it.

Skincare Conclusion

Choosing the best skincare products for your routine can be very time consuming. It is worth it. Putting in the time and tiny bit of effort will pay off for years to come.

Thanks for reading.

 

How To Prevent Wrinkles With Sunscreen

BB Cream | All You Need To Know

 

 

 

 

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BB Cream | All You Need To Know

Introduction To BB Creams

After our last article mentioned BB Cream some folks contacted us asking for more information. What were once unusual products you could only find online or importfrom Asia are now being created by all the major beauty brands. While the popularity of BB cream has exploded in the last few years there are some who have don’t understand what a BB cream really is. Here’s all you need to know on the latest craze to hit the beauty market.

BB Cream Anti Aging Skincar Cosmetics
A wide BB cream selection are available in our wrinkle/skincare ection.

History Of BB Creams

Let’s start with why BB cream were invented in the first place. BB stands for blemish balm or beauty balm. The original cream was created by a German dermatologist Dr Christine Schrammek. She wished to simplify the post laser surgery process for her patients. The doctor was looking to make a product that would aid in protecting and healing the skin after these treatments. She also wanted a cream that would give coverage. This all new formula became an overnight sensation first in South Korea and then throughout Asia. Asian women are known to be the biggest fans and consumers of skincare products. BB creams became an instant hit among these demanding consumers. Market research had shown that the average Asian woman had a 7 step skincare routine. This changed with the coming of the BB cream.

Neutrogena Visibly Even BB Cream

How BB Creams Work

The majority of BB creams provide protection from the sun’s rays, with a rating of SPF 15 or higher. This is what the American Academy of Dermatology recommends for daily sun protection. The best BB creams contain titanium oxide and zinc oxide, a water resistant ingredient.

Apart from sun protection BB creams provide sheer cover to help give the skin a no makeup appearance. They blur problematic areas on the skin and give a natural looking complexion that many women desire. BB Cream coverage is often mineral based  and will both cover and treat blemishes such as sun spots, age spots and acne. Most good creams also have anti-inflammatory, anti-wrinkle and beneficial soothing effects. Rather than giving the appearance of nice well applied makeup they give the appearance of beautiful natural skin.

Choosing The Right BB Cream

Thinking about adding a BB Cream to your beauty routine? There are some useful tips when choosing the right one. Choose one with a high SPF rating to protect your skin from the sun without the need for an additional sunscreen. The tint in the cream will inhibit any white cast on your skin. Always choose the best quality cream you can. Always invest in the best sunscreen and skincare, with a good BB cream covering both. A helpful ingredient to look for is dimenthicone. This is an ingredient that helps smooth the skin and act like a foundation and a primer at the same time.

Remember that a cheap $5 BB cream from the corner store will not provide the same results you get from a high quality one in the $40-50 range. Always look brands made in the US or Europe as these tend to be the best available.

Shop now for BB Creams in our Wrinkle/Skincare section.

Ageless Pills

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How To Prevent Wrinkles With Sunscreen

Sunscreen And Skin Aging

Sunscreen is very important for fighting skin aging. Everyone loves the summer time. We wait all year for the summer season, but what most don’t know is that exposure to the sun’s harmful rays is responsible for about 90% of premature aging? By not protecting your skin from the sun you are causing damage that no wrinkle cream can repair. That is why it is best to protect yourself.

How The Sun Damages Skin

The very best skin care cream to prevent wrinkles from forming is a high quality sunscreen. When used regularly, you could be extending the youthful appearance of your skin. The UVB radiation from the sun is the main reason why wrinkles form and skin ages. This radiation breaks down natural collagen and causes free radicals that prevent damage the skin and prevent it healing through natural exfoliation. The fairer your skin is, the more protection from the sun you need.

Chossing A Sunscreen To Protect Your Skin

When selecting your perfect sunscreen make sure you choose for something that is minimum SPF 15 and contains avobenzon and titanium dioxide. These block radiation and are very good at protecting your skin from the sun’s harmful rays. Some sunscreens cause the skin to whiten in appearance. If you encounter this problem, then a BB Cream is a better option. BB creams come from Asian and have been a hit within the beauty industry. They are a moisturizer and are tinted.  They are also very good anti aging products and contain a high SPF level. For those who love makeup but still wish to care for their skin this is a good option.

 

Many BB Creams are available in our Skincare product section.

Sunscreen Sun Cream Wrinkle Anti Aging

Correct Application Of Sun Cream

It is important you apply your sunscreen correctly. This is a common mistake, with many only applying 25% of the amount needed. Sunscreen should be applied to all areas of the skin that will be exposed to the sun. It has been determined that it takes as long as 20-30 minutes for the cream to absorb fully into human skin.

A reapplication of your sunscreen is recommended after 2 hours of sun exposure. It has also been recommended that reapplying sunscreen after 30 minutes of sun exposure is more effective in preventing wrinkles prevention than leaving it for 2 hours. If you take part in any activity that takes you into water or creates sweat then an extra application is also recommended. Always keep your sunscreen at hand, especially if you are a fan of outdoor activities and sports.

You can find a large selection of excellent sunscreen products here.

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6 Essential Detox Supplements

The Very Best Supplements To Detox Your Body

Cleanse Your Body With These Detox Supplements

In our modern world we are exposed to more environmental toxins than ever before. As such there has never been a better time to take Detox Supplements. Sadly few people actually embark on a detox routine to cleanse their bodies. To best place to start is to not take toxins into your body in the first place. A diet rich in organic fibre, lean protein and organic vegetables will help greatly with this task.

After you have dedicated yourself to a low toxin diet then a routine of high quality detox supplements should be next. The reason for this is that it is nearly impossible to avoid taking in toxins in the modern world. Eating out at restaurants, at friends or taking lower quality dietary supplements can expose your body to GMOs (genetically modified organisms). You may be ingesting them without even knowing it. Over time these unnatural toxins build up in the body and can start to negatively affect your health.

These detox supplements will better help your organs clean your body of toxins and maintain your health and well being.

 

Milk Thistle

Detox Supplements

Milk thistle is the best understood herb for overall liver health. The reason why Milk Thistle benefits us so much is that it contains a group of antioxidants called silymarin. These bind to liver cells, preventing harmful chemicals from getting through the cell walls. Silymarin is also known to promote cell regeneration and boost levels of glutathione. Glutathione is a critical antioxidant that eliminates harmful free radicals produced when our liver enzymes break down toxins.

In 2010 a study of 50 children undergoing chemotherapy found that those who consumed oral milk thistle detox supplements for 30 days had significantly less liver toxicity than the control group.

 

Vitamin C

Detox Supplement 4

Vitamin C is a common supplement that many add to their diet. An excellent antioxidant, it helps remove free radicals generated in the liver during detoxification. Vitamin C supplementation can also reduce risk of gallstones. It also protects lung cells from damage caused by modern air pollution.

 

Probiotic

detox supplements 2

 

Toxins in the body can alter the bacterial balance within the gut. Supplementing with probiotics and foods rich in probiotics is essential for protecting your body against the health damaging effects of toxin exposure. When taken alongside other supplements on this list high quality probiotics will help ensure that your digestive system remains free of toxins.

Useful probiotics include kefir, authentic miso soup, yogurt, fermented vegetables, blue-green micro-algae, kombucha tea and raw sauerkraut. An essential addition to your detox supplements routine.

Wild Burdock Root

Our next item, wild burdock root is easy to obtain, easy to take and very powerful blood-cleansing agent. Wild burdock root is an extremely effective diuretic. It is strong enough to rid the body of the hardest to flush toxins. These include GMO residues and pesticide and herbicide chemicals. These build up in the body and can damage our health.

It can also help cleanse heavy metals, harmful bacteria, parasites and other toxins from the blood. In fact wild burdock root is also used to treat chronic viral and bacterial infections such as Lyme disease.

Wild burdock root is an extremely useful detox substance. It can help cleanse the blood supply, liver, skin, and digestive tract of many harmful toxins.

Chlorella

Chlorella pyrenoidosa is a single cell algae high in chlorophyll. Chlorophyll is a compound which is believed to cleanse the blood and prevent the body from absorbing harmful industrial toxins such as dioxins. Polysaccharides, which are present in the algae’s cell wall, has very strong immune boosting properties. Chlorella is an excellent addition to any detox supplements routine.

Whey Protein

Detox Supplements 3

 

Some proteins can help the liver break down and clear toxins from the body. Several studies have linked low protein diets with a higher toxin levels in the body. Whey protein is particularly helpful in that it also boosts glutathione levels. For the best results mix 21g of high quality whey protein powder into a smoothie once per day.

While other proteins can have detox benefits be to choose the right one.  To avoid the absorption of fat soluble toxins pick a vegetable based protein. Nuts, beans, tofu and quinoa make an excellent choice. Small servings of organically raised lean meats can also contain useful proteins.

Always remember to consult your health care provider before starting a new supplement or consuming other health products.

 

 

 

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Why You Need To Start Using Retinol Skin Cream Today

How Retinol Fights Wrinkles And Achieves Younger Skin

Introduction To Retinol

Retinol is highly recommended by dermatologists to those who wish to achieve younger looking skin. Retinol is now known to be one of the most effective anti aging products we know of. While many may claim to have found expensive miracle cures for the wrinkling the effects us all with age none can claim to have found a better alternative to retinol. If you wish to fend off the worst effects of aging on your skin look no further.

Retinol Anti Wrinkle

Retinol And Aging Skin

Retinol improves the appearance of the common fine lines and deep wrinkles that develop with age.  As we age our skin becomes collagen depleted and is no longer elastic and supple. Retinol is one of the best known proven treatments for this lose of collagen. As such wrinkles and fine lines slowly disappear. The simple fact is that scientists have yet to find a better solution to the aging effects of losing collagen.

While retinol prevents the breakdown of collagen it can also help stimulate the creation of new collagen within the skin. It’s powerful antioxidant action is partly responsible for this.

It also helps reduce the appearance of pore size. While most people associate aging skin with lines and wrinkles pore size is also important. Larger pores are a result of aging and make skin look older and less healthy. The exfoliating properties of retinol help clear pores of debris and letting them shrink.

Retinol And Skin Tone

One of the signs of young skin is the glow it gives off. While we use this with age, regular use of retinol can help us retain this glow and regain the luminous and transparent skin of our youth. One side effect of this is that you may notice some skin peeling when you start to your new skincare routine. This is completely normal and is a result of the old dead skin being replaced and falling off. New, younger looking skin is then revealed.

Skin tone is also greatly improved by using the correct product. We tend to lose our even skin tone as we age, with UV sun damage being a common cause. Liver disease can also be a cause of uneven skin tone in older people. The result is dark spots and uneven skin tone. Retinol helps to lighten and reduce the appearance of these dark spots to achieve younger looking skin. Blotches are also greatly reduced in the process, greatly improving the appearance of the skin.

Retinol Moisturizer Cream

Conclusion

With all these factors in mind Retinol is highly a highly recommended addition to everyone’s daily skincare routine. Younger looking skin will be the result for the vast majority of people. Skincare products such as those by Roc have greatly helped many people attain the younger looking skin they have been searching for. By adding these to your everyday skincare routine as soon as possible you will start to slow the aging of your skin today for better skin tomorrow.

You can find these products (and much more) in our skincare section. We have chosen only the finest anti aging skincare products for our site to help you save time in finding the best product for you.

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Omega 3 Supplements | All You Need To Know

Introduction to Omega 3

Omega 3 supplements are one of our most popular products, and for good reason. Almost all doctors recognise omega-3 fats are essential to overall health and wellbeing. Many decades of research have been devoted to discovering the true effects of omega 3 on the body, with many health benefits found along the way.

Omega 3 Fish Oil Supplement Pills Tablets

Omega 3 can come from both animal and plant sources, but it most famously comes from krill and fish oil. The cration of omega 3 products for consumption by humans has become a multibillion-dollar business, with Americans alone spending over 2.6 billion dollars on nutritional supplements and foods fortified with omega 3 fats.

The Different Types of Omega

Various marine animals such as krill and fish provide eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These substances, when consumed by humans, are mostly promoted for the protective benefits they provide for your heart. Vegetable based compounds such as flaxseed, chia, hemp, and a few other foods offer alpha-linoleic acid (ALA).

 

When choosing your supplement product we recommend choosing a mix of animal and plant based substances. Most of the health benefits linked to omega 3 fats are linked to the animal-based EPA and DHA, supplemented by the plant-based ALA.

Furthermore ALA is converted into EPA and DHA in your body at a very low ratio, so low that they have hardly any benefit at all. Even if you consume large amounts of ALA, the human body can only convert a relatively small amount into EPA and DHA, and only when there are sufficient enzymes. Again, the animal based products tend to offer superior health benefits than the plant based ALA products.

Just remember that plant-based omega-3 fats are not inherently harmful for you, nor should they be avoided. What you ideally want to do is include an animal-based form in your diet. For instance, you can combine flax and hemp in your diet with animal-based omega-3s.

The Benefits of Omega 3 Supplements

Omega-3 ranks among the most important essential nutrients out there today. When taken in suplement form the substance has many health benefits. The American Journal of Clinical Nutrition in 2008 published three studies investigating the role of both EPA and DHA omega-3 fatty acids in elderly people.

Omega 3 Fish Oil health Benefits

Very low concentrations of EPA and DHA resulted in an increased risk of death from every cause, as well as accelerated cognitive decline and failing mental capacity. Additionally, the studies suggest that a higher intake of omega-3s may bring certain health benefits that short term intake cannot give.

Here are other of Omega 3 benefits:

1. Omega-3 helps you have a healthy heart.

An Italian study of 11,324 heart attack survivors found that patients taking fish oil supplements markedly reduced their risk of suffering another heart attack, stroke and death. In a separate study, American medical researchers found that men who consumed fish once or more per week had a 50 percent lower risk of dying from a sudden cardiac event than do men who eat fish less than once a month. Omega-3 fatty acid supplementation has been shown to reduce total mortality and sudden death in patients who have already had a heart attack.

Omega 3 Fish Oil

Consuming small quantities of fish is associated with a reduction in coronary heart disease, while Omega 3 fatty acids and vitamin D supplementation results in a substantial reduction in coronary calcium scores and slowed plaque growth.

Omega-3 fatty acids also prevent atrial fibrillation after coronary artery bypass surgery.

2. Omega 3 has numerous cholesterol triglyceride benefits.

When compared to a statin both fish and krill oil are more efficient in regulating cholesterol. A study comparing the efficiency of krill and fish oils in reducing triglyceride levels showed that both oils notably reduced the enzyme activity that causes the liver to metabolize fat. Krill had a more pronounced effects, reducing liver triglycerides significantly more than fish.

Fasting triglyceride levels are a very powerful indicator of your ability to have healthy lipid profiles, which can be indicative of your heart health.

Studies have also shown that omega 3 fats have numerous other benefits, some of which are anti-arrhythmic (helping to prevent or counteract cardiac arrhythmia), anti-thrombotic (prevents thrombosis or a blood clot within the blood vessels), anti-atherosclerotic (prevents fatty deposits and fibrosis of the inner layer of your arteries), and anti-inflammatory (counteracting inflammation, heat, pain, swelling, etc).

3. DHA Helps With Children’s Learning Ability And Behavior

Most parents care about their childs prospects in life. A good way to help with their school performance would be to maximize their intellectual potential. A study published in Plos One in June 2013 linked low levels of DHA with poor reading ability, as well as memory and behavioral problems in healthy school-age children. In another study published in the American Journal of Clinical Nutrition in August 2013 showed that children who consumed an omega 3 supplement as infants achieved higher scores in rule learning, vocabulary, and intelligence testing at ages 3 to 5.

Older research also found that children with attention deficit hyperactivity disorder (ADHD) and other related behavior or learning disabilities are more likely to have low omega-3 fat levels in their bodies.

Omega-3 has a very positive impact on your brain health. EPA and DHA keep the dopamine levels in your brain high, increase neuronal growth in the frontal cortex of the brain, and increase cerebral circulation.

Omega-3 fatty acid supplementation also has a therapeutic effect in children with ADHD. A combination of omega-3 and omega-6 fatty acids as well as magnesium and zinc consumption provide a beneficial effect on attentional, behavioural, and emotional problems of children and adolescents.

Fish oil supplementation has also been found to have a significant therapeutic effect on children with autism, while Omega-3 fatty acids appear to be an effective treatment for children with autism.

4. Omega-3 has been found to save the lives of children going through short bowel syndrome (SBS)

SBS, while not common, impacts thousands of people in the United States every year. SBS can occur from birth (a portion of the intestine fails to develop) or due to an infectious inflammatory disease striking babies born immature. For adults, it can be caused by surgery for Crohn’s disease or bowel injury.

 

Dr. Mark Puder, a surgeon at Children’s Hospital Boston, said that they knew that sadly most of the children with SBS were going to die. Then the physicians noted that when the kids were given the nutritional supplement Omegaven (made of fish oil), theie condition began to improve drastically.

The fish oil treatment was given to 112 children at the hospital, where more than 90 percent of the children with SBS are still alive. The results proved so striking that the fish oil supplement has been made available at 70 hospitals worldwide.

5. Other Benefits of Omega 3

Eyesight and Omega 3

DHA contributes to the maintenance of normal vision.

Pregnancy And Omega 3

Docosahexaenoic acid (DHA) maternal intake contributes to the normal development of the eye of the foetus and breastfed infants.

Mental Health And Omega 3

Omega 3 Mental Health Brain Function

 

There is strong evidence that omega-3 fatty acids have a beneficial effect in bipolar disorder, while Omega-3 fatty acid supplementation is associated with reduced mania and depression in juvenile bipolar disorder.

Arthritis And Omega 3

Clinical studies have reported that oral fish oil supplementation has beneficial effects in rheumatoid arthritis and among some asthmatics.

Sudden Death and Omega 3

Omega 3 fatty acid reduce the total mortality and sudden death in patients with left ventricular systolic dysfunction. Raising blood levels of omega-3 fatty acid levels may be 8 times effective than distributing automated external defibrillators (AEDs), and 2 times more effective than implanting implanting cardioverter defibrillators (ICDs) in preventing sudden death.

 

Diabetes and Omega 3

The consumption of omega-3 fatty acid supplements decreases homocysteine levels in diabetic patients.Omega 3 fatty acids also improve macro and microvascular function in subjects with type 2 diabetes mellitus.

The Hazards of Running Low On Omega 3

The truth is that most people fail to consume the proper amounts of omega 3 fats. This fact makes omega 3 deficiency likely the sixth biggest killer of Americans today. This omega 3 deficiency can cause or contribute to serious mental and physical health issues, and it may be a significant underlying factor in up to 96,000 premature deaths each year.

Omega 3 Supplement Routine

Dietary fat intake by Americans has been among the most widely studied dietary risk factors for breast and prostate cancers. Two studies from 2002 explain how omega 3 can protect against breast cancer. BRCA1 (breast cancer gene 1) and BRCA2 (breast cancer gene 2) are two tumor suppressor genes. When functioning normally they help repair DNA damage, a process that also prevents tumor development.

Omega 3 and omega 6 fats have been found to influence these two genes. Omega-3 tends to reduce cancer cell growth, while highly processed and toxic omega 6 has been found to cause cancer growth.

When you consider that omega 3 deficiency is a common underlying factor for cancer and heart disease, it is not surprising that statistics show that this deficiency may be responsible for almost 100,000 deaths every year in the US.

Very special attention should also be given to the fact that most women suffer from omega 3 deficiency. A 1991 study at the Mayo Clinic focused on 19 regular pregnant women consuming normal diets. It showed that all were deficient in omega 3 fats. Another later study compared Inuit (Eskimo) women to Canadian women. It revealed omega 3 deficiency in the milk of the Canadian nursing moms.

Animal cells simply cannot form omega-3 and so a fetus must obtain all of its omega 3 fatty acids from the diet of it’s mother. The mother’s dietary intake and plasma concentrations of DHA directly influence the developing fetus’ DHA levels, impacting the child’s development, brain and eye health.

Remember that if you are pregnant, your baby is dependent on the omega 3 from your diet via breast milk. It is very important to consume the correct levels of omega 3.

The Ideal Omega Balance

Both omega 3 and omega 6 are two types of fat that are essential for overall human health and wellbeing. The sad fact is that the typical American consumes far too much omega-6 in ther diet while consuming very low levels of omega 3.

Omega 3 Oil Tablets

The ideal ratio of omega 6 to omega 3 is 1:1. Our ancestors evolved over millions of years on this ratio of the two. In the modern world our ratio averages from 20:1 to 50:1 – this spells serous dangers for our health. The lack of omega 3 is among the most serious and pressing health issues plaguing our world.

Omega 6 is mainly sourced from corn, soy, canola, safflower, and sunflower oils. These substances are far to high in the typical diet. This fact accounts for excess levels of omega 6.

Omega 6 fats predominate not only in the American diet but also Western diet in general. This encourages the production of inflammation in the human body. Many doctors, health rofessionals and scientists now believe that one reason there is a high incidence of heart disease, hypertension, diabetes, obesity, premature aging, and some cancer forms today is this profound omega-3-omega-6 imbalance.

Omega 3 For Pregnant Mothers And Young Children

From conception, through pregnancy and through a child’s later life, omega 3 fats DHA and EPA have an incredibly important role in the child’s development, brain health and other functions. Taking krill oil supplements before and during pregnancy and during breastfeeding is highly recommended. Babies receive DHA through their mother’s breast milk, so continuing breastfeeding through the first year will give your child a great headstart in their physicaland mental development.

Omega 3 Pregnant Women Children

As soon as ya child can safely swallow a supplement capsule they can start taking a high-quality omega 3 supplement. We feature a wide selection of kid-sized and half the size supplements for easy consumption. These supplements are also odor-free, making it easy and palatable for small children to swallow.

The Best Sources Of Omega 3

In order to consume a healthy amount of omega 3 you must first know what the best sources are. Here are the Sources:

Fish

We wish we could say that fish can provide you all the omega-3 you need. Sadly most of the fish supply that we eat is now heavily tainted with industrial toxins and pollutants. Heavy metals, PCBs, radioactive poisons and more pollute our waters and enter our fish, that we then eat.. These toxins make eating fish less healthy than it once was.

The only probable exceptions are wild-caught Alaskan salmon and small fish like sardines. The highest concentrations of mercury are to be found in large fish like tuna, sea bass, and marlin. There is a need to be especially cautious canned tuna as well, as independent testing by the Mercury Policy Project found that the mercury concentration in canned tuna is far over the “safe limits” of the Environmental Protection Agency (EPA).

It is also very important that you avoid farmed salmon, which contains only about half of the omega-3 levels found in wild salmon. It may also contain a range of contaminants which include environmental toxins, synthetic astaxanthin, and harmful metabolic byproducts and agrichemical residues of GMO corn- and soy-based feed they are given.

Fish Oil

Fish oil supplements are among the primary ways that people increase their intake of omega 3 fats. While high quality fish oils can certainly provide many health benefits, they are however weak in antioxidants. This means that as you increase your omega 3 intake through fish oil consumption, you actually increase your need for additional antioxidant protection. (We provide a wide range of antioxidant supplements to take in addition to your omega 3 supplement)

The reason this happens because fish oil is perishable and oxidation that follows leads to the formation of harmful free radicals within the body. Antioxidant supplements are therefore necessary to ensure that the fish oil doesn’t oxidize and harm your body.

Krill Oil

Krill oil may be the most effective choice of supplement for animal-based omega-3 fats. It’s antioxidant potency is 48 times higher than regular fish oil. It also contains astaxanthin, a marine source flavonoid that creates a special bond with the EPA and DHA to allow direct metabolism of the antioxidants, making them more bioavailable.

Krill (or “okiami” as the Japanese call it) are small, shrimp-like creatures that are a much loved food source in Asia since the 19th century and earlier.

Final Thoughts On Omega 3 Supplements

Omega 3 is one of the most important supplements you can take. Make sure you add them to your every day routine. A krill oil supplement combined with and antioxidant will make an excellent addition to your everyday health and well being.

 

 

 

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Top 4 Baldness Treatments That Actually Work

Hairloss and Baldness

Throughout history male pattern baldness has affected men of every race and class. Male pattern baldness is caused when the hair follicles shrink as they are exposed to by DHT (Dihydrotestosterone), which is naturally found in the male body. Most experts agree that the chance of a man being afflicted by male pattern baldness is down mainly to genetics, with environmental factors such as stress accelerating the condition. Throughout history there have never been effect treatments or a baldness cure, until now.

Is A Baldness Cure Possible?

Many men throughout history have tried to hide the condition using comb overs or wigs, with Julius Caesar being a famous example. Other oils and potions have also been tried, but until the modern scientific age none were actually effective as nobody actually knew the cause of the condition.

All this has now thankfully changed, with a wide variety of products of various levels of effectiveness now on the market. We now count down the Top 4 baldness treatments available today.

A wide variety of these products can be found for purchase in our hairloss section

 

4. Alpecin Caffeine Shampoo

Alpecin is a shampoo that works by applying caffeine to the scalp and hair roots. Studies have shown that caffeine, when absorbed by the hair root, blocks DHT and the shrinking effect it has on the hair follicle, and therefore helps to prevent baldness.

Alpecin Caffine Shampoo Hairloss Treatment Baldness Cure

The Alpecin shampoo formula allows the caffeine to penetrate the scalp down into the hair roots in just 120 seconds (2 minutes). It is applied in the shower like normal shampoo, making it a very convenient product to use. It is also a great help to those with thinning hair as it helps give body and thickness to the hair.

3. Revivogen

Revivogen is a family of products that include a topical serum, shampoo and conditioner. Developed by dermatologists, for the best results it is recommended that all three products are used in unison, but both the topical serum and shampoo will yield benefits on their own.

Revivogen Scalp Therapy Serum Shampoo Hairloss Treatment Baldness Cure

 

Revivogen has been scientifically proven to help with thinning hair in multiple independent studies and works by using a powerful combination of natural ingredients blended to make the safest and most effective treatment possible. It has been designed to block DHT at the hair follicle itself, and therefore prevent further hair loss.

Unlike Finasteride and Minoxidil, Revivogen has no known side effects and is completely safe to use by any men suffering hair loss.

 

2. Finasteride

Finasteride, which is sold under the brand names Proscar and Propecia among others, is a medication used for the treatment of benign prostatic hyperplasia (BPH) and male pattern baldness. In fact many have said it is the only true baldness cure.

Finasteride works by blocking the conversion of testosterone to DHT in the body, and so is taken as a tablet and not directly applied to the scalp or hair itself. Blocking the creation of DHT essentially prevents the balding process entirely, but only as long as the drug is continually taken. Finasteride is the closest thing to a baldness cure, but there are downsides.

Finasteride should never be taken without the prior approval of your doctor as it can have adverse side effects in some men, with sexual problems and erectile dysfunction being the most common. It also has no effect on women suffering from baldness.

1.Minoxidil (Rogaine)

Minoxidil, famously sold as the Rogaine topical formula in both standard and extra strong versions, is both the best known baldness treatment and our number one product to treat hair loss. While never originally intended as a baldness cure Rogaine has proven to be both a highly effective and popular treatment.

 

Minoxidil works by stimulating the hair follicle directly, causing new thicker hair to grow. While the action of the treatment is still not fully understood, Minoxidil is the most scientifically proven hair loss treatment, with 40% of men experiencing hair regrowth the 3-6 months of beginning treatment. As such it is the most commonly prescribed hair loss treatment, and is available in separate treatments for both men and women.

While it is available over the counter, side effects of Minoxidil can include skin irritation and itching in the area of application. Like most medicines Minoxidil should not be used without the prior approval of your doctor.

See our hairloss section for more of these treatments.

 

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Top 7 Reasons Why You Should Take Resveratrol Supplements

Resveratrol, The Wonder Compound

Resveratrol, the wonder compound found in red wine and the skin of grapes, has been found to have numerous health benefits when consumed by humans.

Today we count down the very best health benefits to be had when consuming Resveratrol supplements as part of your regular diet.

A wide selection of Resveratrol Supplements can be found for purchase in our Antioxidants section

 

Resveratrol Antioxidant Supplement Health Happy Couple
Resveratrol has been shown to have numerous health benefits for all ages.

7. Enhanced Endurance

While endurance training can have many benefits for the body its effects can be enhanced by taking a Resveratrol supplement. In fact a 2012 Canadian study found that consuming the compound on its own can have similar skeletal muscle benefits as endurance training. Conducted over a 12 week period on rats, the study found that taking Resveratrol supplements also resulted in a general increase of endurance, oxidative metabolism, and enhanced cardiac function.

The combination of regular endurance training and Resveratrol supplements found a performance increaseof 21% over training alone.

6. It Boosts Testosterone

As men age their testosterone naturally declines, with the process normally beginning in their thirties. While there are testosterone replacement therapies out there, these can have side effects, so a more natural treatment is preferred.

A Korean study conducted on mice showed that after a 28 day period of Resveratrol consumption the testosterone concentration in their blood was improved by more than 50%. Even if the effect is smaller in humans, which it may be, Resveratrol should be considered as a helpful supplement for men suffering from low testerone.

5. It Helps Protect Your Eyesight

While vision is our most important sense, most of us will undergo some form of vision loss as we age.  A study by Missouri researchers has found that Resveratrol has the ability to counteract eyesight decline and protect our vision.

It was found that it can regulate angiogenesis and prevent the abnormal growth of blood vessels that damage eyesight as we age. Other vision protecting foods to consider include omega-3 fatty fish, as well as foods rich in beta-carotene, vitamin C, and vitamin E, all of which are available from our online store.

TransResveratrol Resveratrol Supplement Anti-Aging Tablet Pill Berry Wine Grape
Resveratrol can be found in red wine and the skin of grapes, but a supplement is a more convenient option for many.

4. It combats the effect of bad diet

Researchers have found that Resveratrol can combat some of the negative health effects of a high-fat/high-sugar diet.  It was found that when the compound was given to monkeys on a high-fat/high-sugar diet their muscles became far more resistant to fatigue than those on the same diet without the supplement.

When asked if the effect could be transposed to humans, researchers at Georgetown University said it could “contribute to improved physical activity, mobility, or stability, especially in elderly individuals.”

3. It Aids Cardiovascular Health

Heart Disease is a terrible condition and it today ranked as the leading cause of death in the United States. Everyone is susceptible to developing Heart Disease but those with a family history are particularly at risk and so should be especially protective of their health and plan ahead.

A study in Canada found that by drinking one to two glasses of wine per day, those participating were able to significantly reduce their risk of developing artherosclerotic disease, which is a precursor to heart disease and stroke. By doing this they reduced their risk of death by around 30%. Researchers in Connecticut later determined that consuming Resveratrol preconditions your heart and provides it with the best protection against future cardiac events.

2. It Helps Prevent Cancer

Cancer is a terrible condition than unfortunately is growing more common in today’s world. Many of us have a family history of cancer, and so we know that we are at higher risk and should take steps now to try and prevent the condition or reduce its effect.

Colon cancer is the most frequently occurring digestive cancer, but a study in France found that when Resveratrol was administered to sufferers the production of cancerous cells was slowed. They concluded that the compound could be considered an effective anticancer agent.

1.It Improves Brain Function, Mental Performance and Memory

Having good blood flow to the brain is essential for healthy cognitive function. In a UK study on 22 healthy adults, researchers found that neurological blood flow was increased following the consumption of r

Resveratrol. This supports a previous study by Illinois researchers that found that the compound increased both mental performance and memory when given to mice.

In a study conducted by the National Institute on Aging and conducted with the Alzheimer’s Disease Cooperative Study, over one hundred people with mild to moderate dementia who were given 1g of high grade Resveratrol in supplement form twice a day for 12 months while a control group received a placebo. Those taking the supplement showed no further deterioration, suggesting that the disease had stabilised. They also recorded improved test scores which recorded how well they dressed themselves, cooked and used public transport.

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